How to move on from a relationship

Breaking up is hard, and sometimes you wonder how to move on from a relationship. Trust me, I get it. Things are even more complicated, especially if a child is involved. In this article, however, we won’t be tackling the question of how to move on from a relationship with a child involved. That one we’ll include in our next How to articles for sure. So for now, let’s stick to the most common scenario.

Whether you were the dumper or the dumpee, the end of a relationship can leave you feeling like you’ve been sucker-punched in the gut. It’s a whirlwind of emotions, from feeling lost to being angry to having a broken heart. But here’s the thing: time keeps marching on, and so should you.

Moving on from a failed relationship isn’t just about your own sanity, although that’s important too. It’s about making room for new possibilities and finding love again. So, if you’re looking for a roadmap to recovery, you’re in luck. I’ve rounded up some tips, tricks, and techniques that will help you heal and find happiness again.

In this blog post, we’ll dive into the nitty-gritty of moving on and starting fresh. So grab a cup of tea, find a cozy spot, and get ready to turn the page on your painful past. It’s time to embrace the future and create a life that’s even better than before. Let’s do this together and write a new chapter, one page at a time.

Part 1

Allow yourself time to grieve

Breakups, my dear reader, are not as simple as waving goodbye and never thinking twice. No, no! Even when a relationship is on the rocks, you’ve poured your precious time, energy, and heart into it. So, it’s only natural to feel a whirlwind of sadness, anger, and betrayal post-breakup. Especially betrayal. However, we’ve got a piece of advice for you.

Don’t keep those emotions bottled up, my friend. Let them flow like the tears of a dramatic soap opera star! Cry your heart out, scream into the void, pour your soul into a personal journal, or spill the tea with a trusted confidant or therapist. Remember, grief takes time, and your journey may be different from others. But, once you’ve given yourself permission to mourn my friend, it’s time to grab life by the horns and start rebuilding your fabulous self. You’ve got this!

Part 2

Acknowledge your feelings

Facing your feelings head-on is the key to moving on. Don’t bury those emotions, my dear reader, because they’ll come back to haunt you later. And when I say haunt you, I mean it. Instead, take a moment to reflect on your past love affairs — the good, the bad, and the ugly. If you need to cry, go for it. If you need to vent to your bestie, let it all out. Feel it all, because that’s how you’ll truly heal. This is the hardest part, but if you let your body wash away all the pain like melting snow, you’ll understand that’s the only way for you to experience spring in your heart again.

Now that you’re ready to move on, it’s time to reconnect with the things you love. Do all your favorite activities — whether it’s cooking, reading, or playing golf — and make sure to take care of yourself. Get a massage or facial, hang out with friends who’ll listen (not judge), and enjoy the moments with yourself. Singlehood is not always bad, so take time to enjoy those moments of loneliness.

Part 3

Cut ties

So, you’re in the process of moving on from a relationship, huh? Well, let me give you a little piece of advice: it’s time to cut ties with your ex. Yep, I’m talking about unfollowing them on social media, deleting their number, and avoiding places where you know you’ll bump into them. Trust me, it’s for the best. For the moment you’re in, that’s the best choice you can make. Remember Dua Lipa’s song “Two: Don’t let him in, you have to kick him out again.” So don’t do it, but just cut him off.

Now, I get it. It’s only human nature to want to peek into their life and see what they’re up to. But here’s the thing – that’s just going to drag out the healing process. So, why not take a bold step and remove them from your life? It’s time to shift the focus back onto yourself and embrace the exciting future that awaits you. Remember, my friend, out of sight, out of mind. You’ve got this!

Part 4

Focus on yourself

If you just went through a breakup, don’t worry, it’s completely normal to feel a little disoriented and at a loss for what to do next. But hey, no time for wallowing in self-pity! Instead, use this golden opportunity to focus on the most important person in your life – YOU! That’s right, it’s all about self-love, baby.

Start by indulging in activities that truly bring you joy and make you feel like a million bucks. Maybe it’s conquering the weights at the gym, experimenting with a mind-blowing new hobby, or embarking on an epic solo adventure. Whatever floats your boat, go for it!

The goal here is to rebuild not just your life but also your career and, most importantly, your self-esteem. You’ll be amazed at the incredible things you can achieve when you prioritize your own well-being. Dust off those breakup blues and start embracing your fabulous, independent self! The world is waiting for you, superstar, and we’re all cheering here for you.

Part 5

Rediscover yourself

It’s time to reinvent yourself! You’re no longer half of a dynamic duo, so let’s dive into the exciting journey of rediscovering your amazing individuality. What sets your heart on fire? What dreams make you do a happy dance? Say “adios” to the old you and get ready to uncover your passions, goals, and dreams. What tickles your fancy? What makes your heart sing?

It’s time to take a leap and explore new horizons. Say yes to that funky class you’ve been eyeing, embark on a solo adventure to an uncharted city, or lend a helping hand to a cause close to your heart. This is your chance to shine, grow, and uncover your unique identity, free from any romantic entanglements. Get ready to rock your world!

Part 6

Learn from the experience

Breakups suck, we all know that. But hey, guess what? They also offer a golden opportunity to level up your dating game! Seriously, take a moment to reflect on your past relationships. What went right? What went completely off the rails? And most importantly, how can you use those insights to rock your future love life?

Now, I’m not saying you should dwell on the past and beat yourself up. No, no, my friend. Instead, channel your inner growth mindset and see this as a chance to become the best damn person you can be. Because, let me tell you, when it comes to relationships, knowledge is power.

So, grab a notebook (or open that trusty app on your phone) and jot down those valuable lessons. Use them as your secret weapon, your love manifesto, if you will. And watch as you transform into the wise, learned custodian of your heart. Breakups may sting, but hey, knowledge is the sweetest revenge. And, babe, you’re about to become the Einstein of relationships. Trust me on this one.

Part 7

Surround yourself with positive people

Breakups suck, we all know that. And when you’re in the depths of heartbreak, it’s tempting to shut out the world and wallow in your own misery. But listen up, my friend: isolating yourself won’t do you any favors. In fact, it’s time to gather your squad and let them lift you up.
So here’s the deal: surround yourself with the people who bring joy to your life. Seek out friends and family who make you crack up, who give you that warm fuzzy feeling, and who support your dreams. And hey, if you’re feeling adventurous, why not join a club or group that’s all about your passions and values? That way, you’ll be surrounded by like-minded individuals who just get you.

Why is all this important, you ask? Well, being around positive people can work wonders. They’ll help you see the sunny side of life, even when storm clouds are looming overhead. And most importantly, they’ll remind you that you’re not alone in this crazy roller coaster called life.

Go forth, my friend, and find your tribe. Let them be your guiding light in this dark and confusing time. Trust me, it’ll make all the difference.

Part 8

Give yourself closure

Closure can be a tricky little devil, can’t it? It can have a different meaning for each and every one of us. Maybe for you, it’s the therapeutic act of penning a heartfelt letter to your ex that you’ll never actually send (because, let’s be honest, they don’t deserve it, right?).

Or perhaps it’s conjuring up the courage for that ultimate conversation where you seek understanding and closure, once and for all. Or, hey, the closure could even come in the form of a much-needed getaway to a place that holds deep sentimental value to you.

Or maybe, just maybe, it’s the act of bidding farewell to those pesky reminders of your ex by donating them and letting them go like the dead weight they are. Whatever your own personal definition of closure may be, my friend, just remember to honor that beautiful mix of emotions inside you and take those imperative steps forward. After all, you’ve got places to go and people to be.

Part 9

Choose happiness

Ready for the grand finale, folks? If until now you have wondered how to move on from someone you love deeply, wonder no more. The ultimate step in moving on from a relationship is choosing happiness. Sure, you can take a moment to mourn and feel blue but don’t forget to flip that switch and shine on the bright side. It’s crucial for you to know how to move on and be happy, that’s why we encourage you to find your people.

Surround yourself with peeps who lift you up, dive into activities that make your heart sing, and let yourself be a total bliss magnet. Just remember, your happiness is in your hands, not someone else’s. So go ahead, embrace the power within you, and create the life that makes you go, “Oh yeah!”

Conclusion

So there you have it. This is how to move on from a relationship. Breaking up is tough stuff, but hey, it happens to the best of us. How you handle the aftermath is key to finding your future bliss. Just remember, you’re not alone in this messy heartbreak business, and you are so much more than the sum of your past relationships.

This is your chance to redefine yourself, explore new horizons, and surround yourself with a gang of awesome peeps who will lift you up. Oh, and don’t forget to give yourself the gift of time to heal and mourn. By the end of it all, you’ll emerge a badass warrior, armed with wisdom and ready to conquer whatever lies ahead.

Now, stepping away from a relationship can be a bit like navigating a treacherous jungle, but don’t fret! It’s also a golden opportunity for growth and self-discovery. Take some time to acknowledge your emotions, put yourself first, cut ties with your ex entirely, soak up the lessons learned, and choose that sweet, sweet happiness.

These are just a few of the pointers that’ll get you on the healing and moving-on train. Embrace this moment as a chance to shower yourself with self-love and watch as you blossom into a brighter version of yourself. Best of luck on your kickass journey!