Going through a broken marriage is tough. It can leave both you and your partner feeling hurt, and uncertain about the future.
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When the bond that once connected you two begins to fracture, it can be hard to know how to repair it.
The first step would be identifying the reasons that have brought you and your partner to this position. Such reasons can be different, from communication breakdowns to different views about life goals.
Regardless of the cause, the effects of a broken marriage can be devastating. However, it’s important to remember that it’s possible to heal a broken marriage.
Does it take time? Yes. But with the right support and effort, it’s possible to rebuild a stronger and more fulfilling relationship with your partner.
In this article, we are going to show you 10 powerful ways to fix your marriage.
By taking these 10 steps, you can rebuild a stronger and more fulfilling relationship with your partner. Let’s see each of the steps below.
Fix yourself first
Let’s start by focusing on you for a minute.
Do you know how they say “It takes two”? Well, the same applies to fixing a broken marriage.
Rather than just blaming your partner for everything, it’s important to reflect on your own actions and see how you can improve yourself as a partner.
Ask yourself some questions like: Am I the best partner I can be? Am I doing my best to contribute to a happy marriage? Are there areas that I can improve on?
Nobody’s perfect, but if you’re willing to work on yourself first, you can make your marriage stronger. Make sure you’re complete and confident in yourself, so your partner doesn’t have to carry your weight in the relationship.
Also, when you become the best version of yourself, you’ll bring a lot of love and positivity to your marriage.
And even in case, the marriage doesn’t work still, at least you’ll know that you’ve done your best to improve your relationship.
Recall WHY you fell in love
When your once-loving relationship begins to fail, it can be incredibly painful to reflect on the love that once existed between you two.
However, when looking to repair a broken marriage, it’s essential to reconnect with the fundamental aspects that initially drew you towards your partner.
By revisiting the basics of your relationship, you can gain a new perspective on your current situation and reignite the spark that initially brought you together.
Take the time to reflect on what made you fall in love with your partner, and consider writing these things down.
Focus on the qualities you admire in your partner and the unique characteristics that drew you towards them.
Remembering the early days of your relationship can be challenging, but it can also be a powerful tool for renewing your commitment to each other and finding a way forward.
By reconnecting with the foundations of your love, you can begin to rebuild and mend your broken marriage.
List your partner’s positive traits.
One way to potentially fix a broken marriage is to focus on your spouse’s positive traits.
Of course, it’s important to acknowledge that this technique won’t work in every situation. For example, listing positive traits is not a solution in cases of abuse.
In such cases, the positive traits will never outweigh the negative ones, so you shouldn’t burden yourself with fixing such a relationship.
However, if the issues are more related to differences in priorities, poor communication, or other challenges, then listing out your spouse’s positive traits can be helpful.
Take note of all the things your spouse does well and appreciate them, such as being a great cook, hard-working, and showing love.
By listing your spouse’s positive traits, you can begin to appreciate them for who they are and what they bring to the relationship.
Remember, a broken marriage doesn’t have to stay broken. Listing your partner’s positive traits can help shift the energy of your relationship and work towards a brighter future together.
Listen to understand
Most of us communicate by listening only to reply. Therefore, this may sometimes be one of the reasons your marriage gets broken.
Of course, having a thought-out reply is valuable, but if your focus is on your own response instead of actively hearing what the other person is saying, you aren’t truly listening or communicating effectively.
That is why, it is very important to really listen to what your partner has to say and ask them to do the same.
By making a conscious effort to listen and communicate effectively, you can begin to uncover the underlying issues that may have contributed to the breakdown of your marriage.
Also, listening to your partner’s perspective can help you gain insight into their feelings and experiences, and vice versa. It can also help you both feel heard, understood, and valued in the relationship.
So, take the time to really listen to your partner. It may very well be the key to unlocking a stronger, healthier, and happier relationship.
Express what you want
When you struggle to express your needs, this leads to frustration and resentment – which results later in a broken marriage.
It’s important to remember that your partner is not a mind reader and may not know what you want unless you tell them.
Start by identifying what you want from your partner.
Is it more quality time together? More affection? More support in a certain area of your life?
Once you know what you want, express it to your partner in a clear and concise manner. Avoid being accusatory or blaming, and instead focus on how you feel and what you need.
It’s also important to listen to your partner’s response and work towards a compromise that satisfies both of you.
Expressing what you want can be difficult, especially if you’re not used to being an open and vulnerable person. However, you need to change this in a marriage if you want to fix a broken marriage.
When you decide to work on saving your broken marriage, setting some ground rules can help create a positive environment for change.
Creating and following rules can help establish trust, communication, and mutual respect between you and your partner.
The rules you establish will depend on your specific situation and the issues that caused the breakdown in your marriage.
For example, you can create a rule not to bring up past mistakes or not to use hurtful language during disagreements.
Another rule might be to set aside time each week for quality time together, such as date nights or shared activities.
These rules can help build a stronger foundation for your relationship and prevent future conflicts.
It’s important to establish these rules together and agree to follow them to the best of your abilities.
Remember that setting rules does not mean that you are controlling or limiting your partner’s behavior. Rather, it’s a way to show respect and commitment to the relationship.
By creating and following these rules, you can take positive steps towards repairing your marriage and building a better future together.
Commit to changing
When you’re facing a failing marriage, one of the most important steps to take is to commit to change.
Once you’ve set your rules, you can then work with your spouse to find solutions to these problems.
Committing to change requires honesty, open communication, and a willingness to make sacrifices for the good of your marriage.
This may mean making changes to your own behavior or attitude, such as being more patient, understanding, or empathetic.
It may also mean working with your spouse to make changes to the way you communicate, the way you handle conflict or the way you spend time together.
It’s important to keep in mind that change doesn’t happen overnight, and it will take time and effort to rebuild your marriage.
But by committing to changing, you’re showing your spouse that you’re serious about fixing what’s broken and creating a stronger, healthier relationship.
Remember, a marriage takes two people to make it work, so it’s essential that both partners be committed to the process of change.
Give your partner space
When a marriage is going through a rough patch, it’s natural to want to spend more time with your partner to work things out.
However, sometimes the best thing you can do is to give your partner space. This means respecting their need for time alone and not pushing them to talk or spend time with you when they’re not ready.
It’s important to remember that everyone needs some space to reflect and process their thoughts and emotions.
By giving your partner the space they need, you show that you respect their feelings and are willing to give them the time and space they need to work through their issues.
It’s also important to use this time apart to reflect on your own behaviors and actions within the relationship.
Are there any patterns that have contributed to the current state of the marriage? Are there changes you can make to improve the relationship? Use this time to work on yourself and focus on what you can do to make things better.
Validate their feelings and communicate your willingness to work on the relationship. With patience, understanding, and a willingness to give each other space when needed, you can work towards repairing a broken marriage.
Forgiveness is a crucial element in any relationship, especially in a marriage.
Holding on to grudges and resentment can cause emotional pain and hinder the healing process. In order to fix your broken marriage, practising forgiveness is essential.
Forgiveness does not mean forgetting or condoning the wrongs that have been done, but rather it means choosing to let go of the negative emotions associated with those wrongs.
This can be difficult, but it’s important to remember that forgiveness is a choice, and it’s a choice that can lead to a healthier and happier relationship.
To practice forgiveness, start by acknowledging your feelings and the hurt that you have experienced. Talk to your partner about how their actions have affected you and express your need for healing.
It’s important to also listen to your partner’s side of the story and their own feelings about the situation. This can help to build empathy and understanding between you both.
Ultimately, forgiveness is a gift that you give to yourself and to your partner, allowing you both to move forward and create a stronger and more resilient marriage.
Find a way to connect again.
When a marriage is struggling, one of the main issues is often a lack of connection between the partners.
To fix a broken marriage, it’s important to find a way to connect again. This can be easier said than done, but it’s not impossible. Start by spending time together, even if it’s just a few minutes a day.
Make an effort to talk to each other, even if it’s about small things.
Find common interests and activities that you can enjoy together, whether it’s going for a walk or watching a movie.
Finding a way to connect again may take time and effort, but it’s worth it to save a broken marriage.
Remember to be patient and understanding with each other, and don’t give up, even if it feels difficult at times.
Be physically intimate
Intimacy doesn’t only revolve around sex.
One way to revive a marriage that’s on the rocks is to focus on physical touch.
Physical touch can come in many forms. These acts of touch and affection can release love hormones like oxytocin in our brains, which can create a sense of closeness and bonding. Physical touch can also be a non-verbal way to communicate love and care for your partner.
For example, try holding hands, caressing your partner, and hugging each other more often.
When going through a rough patch, these small gestures of affection and tenderness can help strengthen your connection by triggering the release of love hormones like oxytocin.
By rekindling intimacy through touch, you may be able to bring back the spark in your relationship that has been missing.
Remember, it’s important to communicate with your partner about what makes them comfortable and happy when it comes to physical touch and to always prioritize their boundaries and needs.
When it seems like nothing is working, and you’ve tried everything to save your marriage, consider seeking counseling.
A counselor can help you identify the root cause of your issues and offer effective ways to communicate and resolve conflicts.
The safe and non-judgmental space provided by a therapist can give you and your partner the opportunity to express your emotions and thoughts without fear of judgment or criticism.
Counseling can also help you learn healthy coping mechanisms and provide you with tools to manage any future challenges that may arise.
Sometimes, it takes an outside perspective to see things clearly and help you both work together to heal and strengthen your relationship.
Overall, seeking counseling isn’t a sign of weakness, but rather proof of the strength it takes to take effective steps toward improving your marriage.
In conclusion, rebuilding a broken marriage takes effort, commitment, and a willingness to change.
It requires both partners to take responsibility for their actions and to work together to find solutions to the problems that caused the breakdown.
The ten great ways outlined in this article are just a starting point for you who are looking to repair your relationship.
Whether it’s practicing forgiveness, finding ways to connect again, or seeking professional counseling, the key is to be open and honest with each other and to approach the process with patience and understanding.
Remember, healing a broken marriage is not a quick fix, but rather a journey that requires time, dedication, and a lot of hard work.
However, with the right mindset and the right tools, it is possible to rebuild a strong and healthy marriage that can stand the test of time.